16hrs For Life Facilitator Launchpad

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Facilitator Contract Template Preview
Facilitators Presentation Deck (PDF)
Facilitators Presentation Deck (Google Slides)

Expanding Your Knowledge Preview
The P:E Diet
The Ketogenic Diet (Concerns and Benefits for Physicians)

Course Introduction and Overview
FacilitatorsPresentationWeek1Generic1
Facilitators Presentation Week 1
PDF Week 1 Content - An Introduction to Low Carbohydrate Eating
Participant Commitment Guide
16-hrs For Life Bone Broth 2024
Sauerkraut Recipe
16hrs The Food List A3
Facilitator Presentation - Week 2
PDF Week 2 Content (The Appestat and Gut Fertiliser)
Clear Out
Facilitators Presentation Week 3
PDF Week 3 (What is Hunger)
Facilitator Presentation Week 4
PDF Week 4 Content (Fat vs. Carbohydrate Burning)
Facilitators Presentation Week 5
PDF Week 5 Content (Four Pillars of Well-Being)
Facilitators Presentation Week 6
PDF Week 6 Content (Intermittent Fasting and Autophagy)
High Res P_E Ratio Image
7 Minute Workout (1)
Facilitators Presentation Week 7
Week 7 Fat Cells
Facilitators Presentation Week 8
Week 8 Metab _ Energy burn
Facilitators Presentation Week 9
Week 9 The Practising Mind
Facilitators Presentation Week 10
Week 10 Pre Routine and Habits
Facilitators Presentation Week 11
Week 11 Four Pillars of Healthy Living
Facilitators Presentation Week 12
Week 12 PE Maintenance

Facilitators Exam

Coaching Session Observations (5)
Teach Backs (5)