The Metabolic Comeback Method
The Complete 3-Phase System That Resets, Rebuilds, and Reclaims Your Metabolism — for Life
The complete 3-phase system that resets, rebuilds and reclaims your metabolism — for life.
You’ve tried the diets. You’ve tried the doctors. Enough. This bundle gives you the only proven pathway that works with your biology — not against it.
No More Bullshit... Time to Wake Up.
You’ve been doing everything “right”… and still feel worse.
- ✔ Calorie cutting, low-fat rules, and constant cardio — yet the scale creeps up.
- ✔ Pills for sugar, pressure, or pain — but no plan to fix the root cause.
- ✔ Inflammation, cravings and fatigue that steal your life.
You don’t need another diet. You need a step-by-step metabolic rebuild that actually respects your biology.
They told you to eat less and move more. They were wrong.
Willpower can’t fix broken biology. The Metabolic Comeback Method rebuilds your metabolism in the right order — so your body finally works for you.
THE LIE
- ✖ Starve, punish, repeat.
- ✖ "A calorie is a calorie."
- ✖ Endless cardio and guilt.
THE TRUTH
- ✔ Reset hormones and blood sugar.
- ✔ Eat real food that heals.
- ✔ Build habits that last for life.
Three phases. One powerful comeback.
Phase 1 — Reset Sprint (21 Days)
Reignite your metabolism and crush inflammation fast with a real-food reset — no calorie counting, no gimmicks.
- ✔ Stabilise blood sugar & hormones
- ✔ Reduce cravings & fatigue
- ✔ Daily accountability & coaching
Phase 2 — Fat-Fuel Shift (6 Weeks)
Teach your body to burn fat for fuel — crush crashes, drop stubborn weight, and rebuild steady energy.
- ✔ Rewire metabolism to burn fat
- ✔ Balance blood sugar all day
- ✔ Real food, zero restriction
Phase 3 — Lean for Life (7 Weeks)
Lock in your results and live free. Learn metabolic flexibility and habits that last through seasons, stress and holidays.
- ✔ Transition out without rebound
- ✔ Reprogram hunger hormones
- ✔ Master lifelong food freedom
Real women. Real health. Real results.
“I lost 30 lbs, reversed prediabetes, and I’m sleeping through the night. This system gave me my life back.”
— Sarah, 57
“My arthritis pain is down, my energy is up, and I’m off the diet rollercoaster. Finally, freedom.”
— Karen, 52
“Nine months later and I’ve kept it off. The phases made maintenance effortless.”
— Janet, 60
Join the Metabolic Comeback Method — Full Bundle
Get all 3 phases, lifetime access, coaching support, and bonuses — for less than the cost of another failed diet cycle.
One Payment
Pay once. Save more. Lifetime access to all three phases and resources.
Choose $447 — Pay in FullPayment Plan
Spread your investment over 3 months. Access begins immediately.
Choose 3 × $167 Plan- ✔ Access: Reset Sprint, Fat-Fuel Shift, Lean for Life
- ✔ Lifetime training, tools & updates
- ✔ Coaching & community support
- ✔ Bonus: Food Freedom Formula
Stop patching symptoms. Rebuild your metabolism once — and keep the results for life.
Why the Bundle?
- ✔ One roadmap from day 1 to lifelong maintenance
- ✔ Seamless handoffs between phases
- ✔ Bigger savings, faster momentum, fewer setbacks
See how much you save with the full system.
| Included | Phase | Standalone Price | Bundle Price | Your Savings |
|---|---|---|---|---|
| ✔ | Phase 1 — Reset Sprint (21 Days) | $147 | $447 (or 3 × $167) | $94 total (≈17%) |
| ✔ | Phase 2 — Fat-Fuel Shift (2 Weeks) | $97 | ||
| ✔ | Phase 3 — Lean for Life (7 Weeks) | $297 | ||
| Total if purchased separately | $541 |
Standalone pricing shown for transparency. The full Metabolic Comeback Method bundle provides lifetime access, coaching, and all bonuses across every phase.
Stop starting over. Start your comeback.
- ✖ Keep following broken rules: more pills, more weight, more frustration.
- ✔ Or choose one proven system that rebuilds your body step by step.
This is your wake-up call. No More Bullshit... Time to Wake Up.
I’m In — Give Me the Bundle
Everything you need to know.
Do I have to do all phases back-to-back?
No, you can move at your pace — you have lifetime access. Most start with Reset Sprint, then Fat-Fuel Shift, then Lean for Life to get the best results.
I’ve tried everything. Will this work for me?
Yes — because this isn’t a diet. We work with biology: lowering inflammation, stabilising blood sugar, and rebuilding habits that last.
Do I need supplements or shakes?
No gimmicks. Just real food and simple, sustainable rhythms. Optional supplements may be suggested but are not required.
Is there coaching support?
Yes. You’ll have guidance, accountability and community across the phases so you’re never left guessing.
What if I’ve already completed a phase?
You might still save. The bundle secures lifetime access to all three phases and updates at a lower total price.
What are my payment options?
Pay in full for $447 or choose the plan: 3 monthly payments of $167. Access starts immediately either way.
Shaun Waso
To lose weight, I decided to run an Ultra Marathon in 1999. Many months of intense training (1450 km of running) to complete the 90km Comrades Marathon did little to get me to my goal weight.
I resigned myself to the “middle-age spread”.
Fortunately, 8 years later I picked up a book by Prof Tim Noakes titled: Challenging Beliefs. The book had a chapter on how our overconsumption of sugar was the cause of weight gain and would ultimately lead to type 2 diabetes, especially for insulin-resistant people.
I realised there was a good possibility I might be insulin resistant and immediately decided to follow his advice to cut out my carbohydrate consumption.
I rapidly lost weight and dramatically improved my overall health by cutting out carbs, introducing intermittently fasting and doing some exercise. I lost 24 kilograms, my Body Mass Index (BMI) is at 23 and I train when I feel like it because my body is self-regulating its weight. I also feel energised and know I will never pick up weight again.
To empower others, I created a vibrant hub of connection, knowledge, and shared purpose. Where individuals who value health, energy, and personal empowerment come together to learn, support, and inspire each other. This space is filled with tools, resources, and guidance tailored to help everyone thrive, united by the mission to build healthier habits and unlock their full potential. It’s a safe, welcoming environment that celebrates progress and uplifts every member as they work toward common goals
Sindy van Wyk
I’m Sindy van Wyk, a wellness entrepreneur, certified personal trainer, and someone who was truly made for movement. My career started in fashion and retail buying at Pep, but I quickly realised I wasn’t made to sit behind a desk—I thrive outdoors, walking, hiking, cycling, running, and connecting with others through social fitness.
Over the years, CrossFit and bodybuilding have played a significant role in my fitness journey, and coaching as a CrossFit Level 1 coach has been a passion throughout. While these experiences shaped me, my current focus is metabolic health and encouraging people to move in ways they love—not following one specific fitness regime. From my bespoke EMS studio run from home, I help women prioritise muscle maintenance and overall vitality. I guide others toward sustainable, healthy lifestyles through informed choices and practical application, including my role as a facilitator for the 16 Hours for Life program.
Through my work with the True You Movement, I help women unlock the God-given potential already inside them. Movement is the key that opens the door—not just for fitness, but for transformation in body, mind, and spirit. I guide people to unlock their true selves and step into their purpose.
My path hasn’t been perfect. I’ve faced ups and downs, imperfect eating habits, and times where I had to learn to listen to my body instead of forcing it. I’m not the “perfect athlete” type, and I’m okay with that. I know who I am, and my identity is a big part of why I confidently do what I do. What I strive for—and model—is real life: progress over perfection, making better choices each day, owning my metabolic health, and living a healthy, joyful life on the move.
I actively participate in various voluntary networks where I serve, grow, and collaborate with others. I’m passionate not just about transformation, but about true fitness, health, and wellness across all areas—physical, emotional, mental, spiritual, relational, and financial. I love helping others move from stuck to strong by using fitness as a gateway to unlock their hearts, ignite their identity, and spark their purpose.
Today, my primary focus is empowering women to live fully and confidently, guiding them toward their best selves.
I’m not your typical life coach. I’m a multi-passionate entrepreneur advocating for health and fitness, wired to create, connect, and lift others higher. Whether I’m working with women or men, my goal is to bring encouragement, clarity, and momentum. I was made for movement—and I believe in the power of simple action to ignite courage, freedom, and transformation. Let's move!
Just move! Some movement is better than none, move everyday!
Never give up. This is my life motto. Progress beats perfection.
Courses Included
Course Pricing
Monthly Payments
3 payments of
per month
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- Get the complete 3-phase roadmap — Reset, Rebuild, and Live Lean for Life.
- Fix the root cause — balance hormones, crush cravings, and boost energy.
- Skip the diet guessing-game — one method, lifetime access, real results.
- For women who’ve tried it all — no calorie counting, no detox lies.
- Your last “start-over” ever — transform your metabolism, take back control.
One Time Payment
-
- Get the complete 3-phase roadmap — Reset, Rebuild, and Live Lean for Life.
- Fix the root cause — balance hormones, crush cravings, and boost energy.
- Skip the diet guessing-game — one method, lifetime access, real results.
- For women who’ve tried it all — no calorie counting, no detox lies.
- Your last “start-over” ever — transform your metabolism, take back control.
